Boxercise Buff Prints

'When I say 'Break', that means to step-back.'

"You think you can? Think again, mister. You know you can. Got that?"

"Hulk no can be mad at Mr. Puppy Face"

Muscles

'Well, well, well. It wasn't a 12 lb baby after all. It was a six pound one pumping iron.'

'Of course I stretched first. That's how I hurt myself.'

"We're exclusively delts."

"Wait! Don't start the chase now: I need to stretch first!:

Runner collapsing over the finishing line.

"I hate it when the damned things decide they need to get out and burn off some calories."

'It's perfectly normal for middle-aged men to put on a little weight.'

"O.K. you're ready to go on to the less embarrassing weights."

"Let's get ready to bumble!"

'We're looking for athletic people.'

"I told him he should have trained more."

7 brownies worth of exercise.

'C'mon, c'mon! I want to be the first one on the stair-climbing machine!'

"How long were you in that headstand?"

Keep Fit.

Woman forcing family to hike through hills.

'Hey, Bob, can you get this itch on my chin? It's driving me nuts.'

Humpty Dumpty in Occupational Therapy

'It's caused by doing too many wrist curls, overindulging in spinach and... Excuse me. Everyone in here - stat - if you want to see an actual case of 'Popeye Syndrome'!'

'You mean that I have to carry them to my car?'

Gym. Instructor. Why do you want to learn kickboxing? I've always wanted to win a fight hands down!

Motivation to Keep Fit.

Pollyanna, the Hamster

"When did everybody stop jogging?"

'Hey look I got a free newspaper with my wallchart of north sea molluscs aand DVD of elbow stretching excercises.'

'He's got a good attitude, and he's tall. But he's got to get into the weight room.'

"We supply the exercise and nutrition program, but it's up to you to supply the narcissism."

Mike had learnt by heart the whole training manual, apart from the most important bit.

'This training session is all about challenging assumptions. For example you see someone looking depressed, dishevelled, unkempt it's easy to jump to conclusions. But they may not be a social worker, they may be a client!'

"Fit watch say me need more steps."

"In my workout this morning I hit a new personal best, but on a seasonally adjusted basis, my numbers actually fell."