Adopting A Healthier Lifestyle Pillows

Two books: 'The Joy of Cooking' next to 'The Joy of Dieting'.

'Twenty years ago I began jogging five miles a day - could you tell me where I am?'

Organic Produce: No Pesticides, Herbicides or Bad Vibes.

Exercise Class

"Only three more miles and tonight we're good for tiramisu!"

Secretive Weigh In.

"This is locally grown and good for the environment, but it may give you greenhouse gas."

"Honey, I can't go to the gym today. I feel too out-of-shape."

Exercising

Making healthy substitutions at mealtime

'Yes I do notice an improvement. Your chins don't juggle anymore.'

"Yes, we're stranded here... but think how healthier we are eating nothing but fish!"

Man to woman leaving health club: 'The instructor said I had lots of body definition ... plump, rotund, obese, heavy ...'

'My wife's on a diet. So far she's lost her personality.'

"I want you to learn from my mistakes."

'Are you sure the children get plenty of exercise'

'Because we're still part of society - that's why we have to go organic.'

"What> Fitness isn't a destination, it's a way of life."

"My cardiologist taught me the value of heart work."

'Mom! Instant oatmeal is NOT fast food!'

Olive Oil

Witch has Exorcise Video.

"If you follow my orders and break those bad habits, you'll be in as good a shape as you've never been."

'Ethical farm - none of our produce goes to fast food outlets'.

"If you order from our wellness menu, you get a side of yogurt with every dish."

Heart Health Levels

Hip Hop Physician: 'Put a halt on salt and cut back on fat. Are you down with that?'

'You've made wonderful progress,Miss Pritchard.'

GPs to be encouraged to offer advice on 'lifestyle' issues

"Right it's decided! We are both sober for October and Stoptober. Then Movember and Decembeard and Dry January, then..."

"Thank goodness you only bought him dumbbells."

"I love these fitness bracelets! it's like having a tamagotchi, but the tamagotchi is you."

"You should try yoga. It makes you relaxed, flexible and loose."

"Well, sometimes we take the dogs for a walk...which puts our fitness level at approximately that of an 80-year-old couple."

'Oh, for heaven sake, Emily. . . stop cheating and just go on a diet like everyone else!!!'