Adopting A Healthier Lifestyle Pillows

Two books: 'The Joy of Cooking' next to 'The Joy of Dieting'.

'Twenty years ago I began jogging five miles a day - could you tell me where I am?'

Organic Produce: No Pesticides, Herbicides or Bad Vibes.

Exercise Class

"Only three more miles and tonight we're good for tiramisu!"

Secretive Weigh In.

"This is locally grown and good for the environment, but it may give you greenhouse gas."

"Honey, I can't go to the gym today. I feel too out-of-shape."

Exercising

Making healthy substitutions at mealtime

"Yes, we're stranded here... but think how healthier we are eating nothing but fish!"

Man to woman leaving health club: 'The instructor said I had lots of body definition ... plump, rotund, obese, heavy ...'

'Yes I do notice an improvement. Your chins don't juggle anymore.'

'My wife's on a diet. So far she's lost her personality.'

"I want you to learn from my mistakes."

Witch has Exorcise Video.

"My cardiologist taught me the value of heart work."

Olive Oil

'Because we're still part of society - that's why we have to go organic.'

'Are you sure the children get plenty of exercise'

"What> Fitness isn't a destination, it's a way of life."

'Mom! Instant oatmeal is NOT fast food!'

"If you order from our wellness menu, you get a side of yogurt with every dish."

'Ethical farm - none of our produce goes to fast food outlets'.

"If you follow my orders and break those bad habits, you'll be in as good a shape as you've never been."

"Thank goodness you only bought him dumbbells."

"Right it's decided! We are both sober for October and Stoptober. Then Movember and Decembeard and Dry January, then..."

"Well, sometimes we take the dogs for a walk...which puts our fitness level at approximately that of an 80-year-old couple."

"You should try yoga. It makes you relaxed, flexible and loose."

Hip Hop Physician: 'Put a halt on salt and cut back on fat. Are you down with that?'

GPs to be encouraged to offer advice on 'lifestyle' issues

Heart Health Levels

'You've made wonderful progress,Miss Pritchard.'

"I love these fitness bracelets! it's like having a tamagotchi, but the tamagotchi is you."

'Oh, for heaven sake, Emily. . . stop cheating and just go on a diet like everyone else!!!'