Momentum Master Pillows

"The key is to keep the momentum going when you're establishing the base of the snowman..."

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

Fight or Flight

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

'Yes! The momentum's going to shift now. Our home fan is starting to make some noise!'

"Are you not thinking what I'm not thinking?"

Scientist admires his structure of a dog

Meditation

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"Showoff"

"Serenity's cool and all, but when do we get to bliss?"

Behind the Scenes of Your Wednesday Night Yoga Class

Need an elevated state of mind too!

I have to get the Positive Thinker...

"After the judicial system, I'm my own harshest critic."

Gym. Weight Room. This must be sculpting my body --- All my muscles feel like putty.

"... and this is Carol’s stupid meditation room."

Tree Pose To Support

A Newton's cradle wrecking ball.

Important Muscles.

Anger Management: Breathe in and Breathe out.

He tried to be positive, no matter the atmosphere.

Man can levitate but can't hold fingers properly.

'I warned him about thinking the unthinkable!'

As soon as I've extinguished my ego, I'm going to take some "me" time.

A dancing man wearing a red-striped top

"Yes, it's sort of a yearning disability."

What're you doing today, Darlene? Power relaxing. 9 to 10:15 I'm reading the paper. 10:20 to 11:30 I'm getting my nails done while reading Catch 22 for my books club. 11:45 to 1, I'm eating lunch, catching up on calls, paying bills then kicking back on the couch from 1 to 1:15. The afternoon is sheer bliss. Yoga from 2-3, Pilates from 3-4, massage from 4-5, meditation 5-6. Now move. Please now! You're interfering with my relaxing. How the type-A spend their Sundays. 10:02, bathroom break. Everyo

A gorilla at a cocktail party thinking to himself "Fake it 'til make it".

Herb has a brief but intense near-life experience.

'Grief counselling'

My friend here is being FAR too modest! He's not just ANY bartender! Karl's the guy who invented the Fuzzy Navel!'