Mindfulness Explorer Pillows

They Love Themselves

"Are we there yet?"

'Stress relief techniques include meditation, slow breathing, and visualization of chocolate bars.'

All we have in life is this moment...

Mental Baggage Claim

How To Be In the Moment

Buddhist - You were here.

'I'm in a period of transition right now.'

'When are you going to learn to relax?'

"I'm searching for a happy medium between sitting on a mountain top and eating cheese fries."

"I'll have a large order of personal fulfillment and a glass of self respect with peace of mind on the side."

Woman undergoing www.therapy.com

Be fully present in the moment, this side of street, mon-fri, 7am-6pm.

"They say practicing mindfulness can significantly reduce work-related stress."

How to Be In the Moment

'The best thing about the future is that it only comes one day at a time.'

"I just found an Eastern philosophy that's very accepting of S.U.Vs."

"Some sort of schizophrenia, doctor?"

'I'm really stressd. My therapist thinks it's caused by too much power yoga.'

"You must learn to let go."

'Have you been working out?'

"The possibilities of what could go wrong out there are stressing me out."

"I'm sensing not normal."

"I thought we could try some mindfulness exercises to make you less of a goddamn weirdo."

"Have you tried oversharing deeply personal thoughts on social media to help with the phone addiction?"

Real Life Epiphanies: Ed crosses the fine line separating apathy from ennui, and realizes his life will never be the same again...

'Worth as a person isn't tied to external validation. That said, as long as you can afford therapy, you're worth it.'

'I appreciate the calmness it would bring, I just have trouble letting go..'

"Have you tried turning off your conscious mind and then turning it back on again?"

A Buddhist monk dreams of chairs

"I was happier when I was crazier."

"Only time can heal a broken heart, Brenda, and fortunately I have the time, every Thursday at three o'clock."

Meditation Class - Apply Within

"Don't roll your third eye at me."

Sigmund's Milk of Amnesia: 'Here, this will help you forget the past, and start your life anew...'