Mindfulness Enthusiast Mugs

Make it look easy, while underneath you're paddling like hell.

Dream Small

"Meditation is too hard. How do you keep one thought in your mind for this long?"

"To listen to your instincts, press one."

"No, I don't need an alarm clock - anxiety is my alarm clock."

'A life coach? What the hell do you want a life coach for?'

'Obsessive compulsive, anxious, paranoid and mildly psychotic... but enough about me, let's talk about you!'

'The secret to happiness is serotonin... Now available for $29.95 in this vitamin supplement which I endorse.'

'Stan, I'm worried about how contented you seem - I think you need therapy.'

Man carrying the weight of the world on his shoulders.

'If I knew how to get rich quick, would I be sitting on a mountain-top all day?'

'Before I begin today's lesson, please close Facebook, close Twitter, close Instagram, close your phones, and open your minds.'

"Can you be in the moment later?"

"We don't have a time-out chair in our Classroom Community, that's our mindfulness chair."

'Oi! Mind where you're going!'

Stop! Smell the flowers. Resume tearing through your life like a maniac.

Working from OM

'Psst! I just realised something... I'm hella bored.'

'Enlightenment-shmenlightenment - what I'm worried about is tenure!'

"Birthdays are like life... The more you have, the more enlightened you become."

The power of now

'How can a person meditate with that racket going on?'

"Why do you feel like you're lost?"

Mindful of oneself

The trouble with 'Sitting like a mountain'.

Road Trip: Growth, Inner Peace and Gold.

meditation

'I think your problem is lack of self-control.' 'Why, I oughta...'

Emergency book: 'How To Cope With Stress'.

Underground Mindfulness

'Learn to enjoy the little things...for example, I'm delighted by all the pocket change I find under that couch!'

Man in front of Stop sign smelling roses.

'Meditation isn't what you think.'

Woulda, Coulda, Shoulda, Buddha.

'Don't just sit there thinking. Meditate.'