Mindful Mapper Mugs

People respond to their map of reality - NOT reality

"The question is. Do you remembere where you buried your feelings?"

At the end of each day, Gary had approximately 7 minutes of free time – which left him feeling very vulnerable.

'The creative process works best with a relaxed brain, so I'm letting my mind wander to let a solution drift in.'

'I guess my brain just started to really care about itself.'

Innovative

"You left your demons here last week."

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"

"I keep telling myself I've got to slow down."

"Yes, sir, Dave. Out here, under the big sky, I always get back in touch with who I am."

"I feel off. I want to feel off and running."

'Don't be embarrassed ? when I first attained Nirvana, I wet my pants, too.'

'When are you going to learn to relax?'

Proceed no further if chakras not aligned.

Yoga To-Do

"Yoga helps me unwind."

"I'm going on a retreat."

'I can remember when no one had even heard of t'ai chi.'

Id/Ego/Superego.

All we have in life is this moment...

When mediation failed, they tried meditation.

"I'm searching for a happy medium between sitting on a mountain top and eating cheese fries."

'Have you been working out?'

Grok's Thought Stopping.

"...but this is the stuff of dreams Mr Whitley! Dreams."

"You have got to want to change."

"You must learn to let go."

'It's normal -- Enlightenment freaks a lot of people out.'

'Sheisse ... What ein dream!' - Freud

"Only time can heal a broken heart, Brenda, and fortunately I have the time, every Thursday at three o'clock."

'Life's little wonders are too big for me.'

"Have you tried turning off your conscious mind and then turning it back on again?"

Self Help: Get To Know Yourself/Get To Unknow Yourself

Just think of meditation as "mental floss." (Published previously on 3/17/2006.)

"You should try yoga. It makes you relaxed, flexible and loose."