Mindful Lifter Mugs

"How much could your mother bench?"

'The creative process works best with a relaxed brain, so I'm letting my mind wander to let a solution drift in.'

"Live in the sunshine, swim in the sea, drink in the wild air." — Ralph Waldo Emerson "Catch tennis balls in the mouth." — Me

"I have a recurring nightmare that I've taken a test, and the professor won't give me an 'A'."

'I guess my brain just started to really care about itself.'

"You left your demons here last week."

"Nature speaks to me of God’s presence, yet God is a total stranger to the restless world of men." "Why the #!@* is there no signal?!"

"I keep telling myself I've got to slow down."

"I feel off. I want to feel off and running."

"Uptight End"

I want a calendar where every day says here and now

'Don't be embarrassed ? when I first attained Nirvana, I wet my pants, too.'

Guru.

"Is this who I am?"

'When are you going to learn to relax?'

Yoga To-Do

"Yoga helps me unwind."

'I can remember when no one had even heard of t'ai chi.'

"I'm going on a retreat."

Go ahead and dissect me

All we have in life is this moment...

"I'm searching for a happy medium between sitting on a mountain top and eating cheese fries."

'Have you been working out?'

The power of the brain

2 + 2 = 4. 2 x 2 = 4. Oh, I get it! It's a Zen thing!

Tonight: Al Hari Kish, leading yoga expert, speaks on 'this topsy-turvy world'

"Don’t think of that tennis ball as lost. Think of it as finally free."

Painting the portrait of a weight lifter.

Grok's Thought Stopping.

'You mean that I have to carry them to my car?'

"Dear, if the news stresses you out so much, turn it off!"

'I don't know why Doc, but my life is really upside down...'

"You must learn to let go."

"Today stocks rose on the news that 'down' is a temporary state of mind."

Yogi back in 5.