Master Of Subtlety Pillows

'The usual ‘nod, nod, wink, wink' will do, Walter. We don't need the eyebrow twitch and nostril flares.'

'Keep an eye on young Yomp, he's excellent at damning others with faint praise.'

Woman and pets with hair sticking straight up all enter Stress Management Clinic.

Surfing the daily stress

Fight or Flight

"Try thinking about something else."

"Eventually, you'll learn to hate your body, then love it again, then hate it—and back and forth until the beach becomes very complicated."

"Are you not thinking what I'm not thinking?"

'Are we there yet? Huh? Have we achieved Nirvana yet? Huh, have we?'

"And this is a $20,000 ‘meditation room’ — can you believe it?!!"

Meditation

"Well, if you're still awake when the time changes, you'll lose an hour of overthinking everything, too."

"Showoff"

Need an elevated state of mind too!

Behind the Scenes of Your Wednesday Night Yoga Class

"I wanted a Meticulous Monday or a Thorough Thursday report. This reads more like a Frivolous Friday."

"Serenity's cool and all, but when do we get to bliss?"

"After the judicial system, I'm my own harshest critic."

"I bet you can't name one person who makes a better lengua casserole than me!"

Tree Pose To Support

"... and this is Carol’s stupid meditation room."

Anger Management: Breathe in and Breathe out.

What're you doing today, Darlene? Power relaxing. 9 to 10:15 I'm reading the paper. 10:20 to 11:30 I'm getting my nails done while reading Catch 22 for my books club. 11:45 to 1, I'm eating lunch, catching up on calls, paying bills then kicking back on the couch from 1 to 1:15. The afternoon is sheer bliss. Yoga from 2-3, Pilates from 3-4, massage from 4-5, meditation 5-6. Now move. Please now! You're interfering with my relaxing. How the type-A spend their Sundays. 10:02, bathroom break. Everyo

As soon as I've extinguished my ego, I'm going to take some "me" time.

"Game of checkers? Okay, but I'm watching every move you make."

'I warned him about thinking the unthinkable!'

"Yes, it's sort of a yearning disability."

"God help us, it's that guy."

Herb has a brief but intense near-life experience.

'Grief counselling'

My friend here is being FAR too modest! He's not just ANY bartender! Karl's the guy who invented the Fuzzy Navel!'

Yoga.

"It's either enlightenment or excruciating boredom."

'What's the difference between solitude and loneliness, doctor?'

"Things that make me feel better/Things I'm too tired to do......Things that make me feel worse/Things I do when I'm tired.